Do You Have Positivity?

Would you agree that some days are just difficult to be positive?  I personally feel we sometimes need to just wallow in the blahs, have a personal pity party, and be ticked off with a particular sad situation.  But, we do need to have a path on the road toward positivity.

I recently developed a seminar on the subject of Positivity in response to a clients’ request.  It’s a most eye opening session on teaching people to tap into their positivity in any situation.

When you think of an infant’s life -as long as they are fed, dry and comfortable- they are usually happy.  I mean they are totally self-absorbed, love every new thing they try or experience, they smile easily, they are the center of everyone’s life, and they are pretty sure the world exists JUST for them.  After all, we sit and watch them and celebrate every tiny thing they do with applause and approval! 

As we grow up, life seems to take away that smile and we lose that ability to tap into the positivity that we knew from earlier times.  Here are some tips on ways to stay positive:

1. Think only of what you’re doing now.  Do not be thinking of the next step or the one you just

    finished.  Focus totally on now.

2. Defuse negativity and watch the stress diminish. 

3. Pay attention to the joys around you.

We should examine our own positivity.  Imagine a work day with all positive people, doing positive things, for positive results.  Wow, that would be amazing!