Tuesday, July 31, 2012

How’s Your Self-Esteem?


Self-esteem is a tricky thing.  It is primarily an emotional response to what we have done and what has been done to us.  We do not realize it is developing and growing our entire lives … usually without our consent.

In Maxwell Maltz’ book, Psycho-cybernetics, he says, “All your actions, feelings, behaviors – even your abilities - are always consistent with your self-esteem.  In short, you will ‘act like’ the sort of person you conceive yourself to be.” 

Oscar Wilde said, “Most people are other people.  Their thoughts are someone else’s opinions; their lives are a mimic-ry; their passion’s a quotation.”

Ever wonder why some people behave the way they do?  The answer is low self- esteem.  Look at their behavior.  Watch their actions toward others.  Examine their morals and principles.  Peek into their ongoing work ethics.  Assess how they dress.  Discover their childhood background.  The lower the self-esteem and confidence the more anxious, fearful, uneasy, apprehensive, guilty, and paranoid they behave.  They have a long history of making poor decisions that affects their future goals, family, friends, their mental, spiritual and physical health.

If you suffer with low self-esteem:
1. Do an internal audit on where these motives and feelings were developed, 
2. Make a pledge to be responsible for who you are, what you have and what you are going to do 
    with yourself.
3. Mistakes are simply that – a mistake. Visualize a new image of success.
4. Fall in love with yourself.  You have so much to offer.
5. Consciously release the past and live in the present you have always wanted.

Thursday, July 26, 2012

Acknowledge Happiness


When I was a child, we used to sing a song, “If You’re Happy and You Know It – Clap Your Hands.”  It was a fun song with hand and feet actions to make the song a fully interactive event. 

I’d like to recommend when you are happy today  just clap your hands.  Seriously.  It will bring a grin just knowing you have acknowledged your happiness and realize all things are not negative!

Tuesday, July 24, 2012

Do You Have Positivity?


Would you agree that some days are just difficult to be positive?  I personally feel we sometimes need to just wallow in the blahs, have a personal pity party, and be ticked off with a particular sad situation.  But, we do need to have a path on the road toward positivity.

I recently developed a seminar on the subject of Positivity in response to a clients’ request.  It’s a most eye opening session on teaching people to tap into their positivity in any situation.

When you think of an infant’s life -as long as they are fed, dry and comfortable- they are usually happy.  I mean they are totally self-absorbed, love every new thing they try or experience, they smile easily, they are the center of everyone’s life, and they are pretty sure the world exists JUST for them.  After all, we sit and watch them and celebrate every tiny thing they do with applause and approval! 

As we grow up, life seems to take away that smile and we lose that ability to tap into the positivity that we knew from earlier times.  Here are some tips on ways to stay positive:
1. Think only of what you’re doing now.  Do not be thinking of the next step or the one you just
    finished.  Focus totally on now.
2. Defuse negativity and watch the stress diminish. 
3. Pay attention to the joys around you.

We should examine our own positivity.  Imagine a work day with all positive people, doing positive things, for positive results.  Wow, that would be amazing!

Friday, July 20, 2012

Man Lands On the Moon


It’s been 43 years since Neil Armstrong and Buzz Aldrin landed on the moon while Mike Collins rendezvoused around the moon to hook up with them once the mission was accomplished to walk on the moon the next day.  The nation was captivated.  We had our eyes set on the television to watch history being made. It still blows my mind that NASA accomplished this great feat.

The space program was important for showing the world that the United States of America was the best in innovation and design.  NASA actually had 6300 patents registered from the space program alone. 

We can thank NASA for many innovations that we use today. Here are just a few:
1. Water filters                                                6.  Shoe insoles
2. Cordless tools                                                7.  Ear thermometers                                               
3. Grooved safety pavements                                    8.  Memory foam
4. Smoke detectors                                                9.  Scratch resistant lens
5. Long distance communication                        10. Invisible braces

Thanks, NASA for sharing your innovation with us!


Tuesday, July 17, 2012

Hot and BotheredWhat a hot summer this has been and it’s just mid July. Seems like I am always juuust a bit irritated in the summer. It’s tough to look cute when you wake up in the morning and the weather is currently 70 degrees with 96% humidity. How can someone look cute with their clothes being wet all the time? Yikes. As an adult, I somehow forget how hot it can be during these months. As a child, I couldn’t wait for summer and play outside. I didn’t know there was humidity. I did not sweat. I never complained about the being hot. I never remember waking up with aches and pains! Childhood is simply a time of boundless energy with no cares about what we face each day. Today, I am hot and bothered. I need to channel in some childhood today!


What a hot summer this has been and it’s just mid July. Seems like I am always juuust a bit irritated in the summer.  It’s tough to look cute when you wake up in the morning and the weather is currently 70 degrees with 96% humidity. How can someone look cute with their clothes being wet all the time?  Yikes.

As an adult, I somehow forget how hot it can be during these months.  As a child, I couldn’t wait for summer and play outside.  I didn’t know there was humidity.  I did not sweat. I never complained about the being hot.  I never remember waking up with aches and pains!  Childhood is simply a time of boundless energy with no cares about what we face each day.

Today, I am hot and bothered. I need to channel in some childhood today!

Thursday, July 5, 2012

The First Fourth of July Celebration – News from the Virginia Gazette 1777

Yesterday the 4th of July, being the Anniversary of the Independence of the United States of America, was celebrated in this city with demonstration of joy and festivity. About noon all the armed ships and gallies in the river were drawn up before the city, dressed in the gayest manner, with the colours of the United States and streamers displayed. At one o'clock, the yards being properly manned, they began the celebration of the day by a discharge of thirteen cannon from each of the ships, and one from each of the thirteen gallies, in honour of the Thirteen United States. In the afternoon an elegant dinner was prepared for Congress, to which were invited the President and Supreme Executive Council, and Speaker of the Assembly of this State, the General Officers and Colonels of the army, and strangers of eminence, and the members of the several Continental Boards in town. The Hessian band of music taken in Trenton the 26th of December last, attended and heightened the festivity with some fine performances suited to the joyous occasion, while a corps of British deserters, taken into the service of the continent by the State of Georgia, being drawn up before the door, filled up the intervals with feux de joie. After dinner a number of toasts were drank, all breaking independence, and a generous love of liberty, and commemorating the memories of those brave and worthy patriots who gallantly exposed their lives, and fell gloriously in defence [sic] of freedom and the righteous cause of their country. Each toasts was followed by a discharge of artillery and small arms, and a suitable piece of music by the Hessian band. The glorious fourth of July was reiterated three times accompanied with triple discharges of cannon and small arms, and loud huzzas that resounded from street to street through the city. Towards evening several troops of horse, a corps of artillery, and a brigade of North Carolina forces, which was in town on its way to join the grand army, were drawn up in Second street and reviewed by Congress and the General Officers. The evening was closed with the ringing of bells, and at night there was a grand exhibition of fireworks, which began and concluded with thirteen rockets on the commons, and the city was beautifully illuminated. Every thing was conducted with the greatest order and decorum, and the face of joy and gladness was universal. Thus may the 4th of July, that glorious and ever memorable day, be celebrated through America, by the sons of freedom, from age to age till time shall be no more. Amen, and amen

Tuesday, July 3, 2012

The Beginning of America

I am doing research, for my Sunday School Class, on the Founding Fathers’ Biblical principles that were included in the Constitution and early documents in the colonies.  It has been an amazing discovery to read how God’s hands have been wrapped around this country since the beginning when the Pilgrims and  the Puritan’s landed on our shores in the 1600’s. 

Most of us attended school and learned about the Pilgrims near Thanksgiving. We heard the academic version of their quest for freedom.  We rarely heard the Biblical quest for liberty and freedom in a new country away from the oppression and ridicule of the Church of England. 

These first brave men and women endured a long journey across the Atlantic to find land that certainly needed lots of “sprucing up” once they set up camp.  Life was incredibly harsh but they knew what they faced. They did not fret over the tough daily life they endured because their dream for religious freedom was found in the “New England.”

Often, we forget the price these 20,000 original people paid to build a country that was a shining light on a hill for others to seek.  Maybe we become complacent of how God has blessed America through these years. When you’re watching the fireworks on the Fourth of July say a prayer for thanks for being fortunate enough to be an American!